Posted: June 20, 2019

Updated: June 1, 2020

These are all the essentials I keep stocked. The list is sorted by aisle at WINCO Foods.

Produce

• Snack fruits like apples, bananas, or clementines
• Cabbage
• Onions
• Garlic
• Tofu

Bulk Foods

• Raw almonds
• Chia seeds

Breakfast Aisle

• Green tea
• Rolled oats
• Peanut butter
• Jelly

Baking Aisle

• Extra virgin olive oil
• Nutritional yeast
• Flax seeds
• Spices
• Whole wheat flour
• Sugar
• Corn starch
• Baking powder
• Yeast

Beans

• Chickpeas
• Black beans
• Brown rice

Condiments

• Ketchup
• Mustard
• Vinegar

Asian Aisle

• Chili garlic sauce
• Soy sauce
• Ramen noodles

Snack Aisle

• Shredded wheat crackers

Paper Goods

• Paper towels
• Tissues
• Toilet paper
• Quart storage bags
• Gallon storage bags
• 8 gallon trash bags
• 13 gallon trash bags

Cleaning Supplies

• Sponges
• Dish soap
• Hand soap
• Disinfectant wipes

Hispanic Aisle

• Valentina’s hot sauce
• Pickled jalapenos
• Canned chipotles

Dairy Section

• Vegan butter

Frozen Foods

• Blueberries
• Strawberries
• Potatoes O’Brien
• Peas
• Spinach
• Vegetable stir-fry mix

Other

• Sparkling water
• Bread